Mango, Haitian

You're probably wondering why they call this variety the 'Haitian mango'. It's because they are from Haiti! Who knew? Haitian mango production makes up a large amount of the farmers' income for the entire year.  Also known as Madame Francis mangoes, they have a sweet, intense tropical flavor. They are flatter in shape and more elongated than other cultivars.  Cut them in half revealing the brilliant orange-yellow flesh. Rich in antioxidants, these mangoes have lots of vitamin A and C as well as fiber. Try them out of hand or slice them fresh in a salad. Get creative and make a salsa, smoothie, or a marinade topping!

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  • Nutrition Info
  • Serving Size: 1 mango
  • Amount per serving
  • Calories: 107
  • Calories from fat: 0
  • Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 3mg
  • Total Carbs: 28g
    • Fiber: 3g
    • Sugars: 24g
  • Protein: 1g
  • Vitamin A: 25%
  • Vitamin C: 76%
  • Calcium: 2%
  • Iron: 1%


Handling & Storage


April through August

Also Known As

Keep them at room temperature until ripe. Once ripe, move them to the refrigerator, which will slow down the ripening process.


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